Ideal for the dorm room. My wife thoroughly enjoyed this machine. And both of us (although she is a much smaller person then me) can get a great workout with Total Flex. Weighs 30 pounds and when folded, dimensions are 2'x2'x10" (deep).
Compact and all the parts working well. Simply used and effective, comes with exercise charts and DVD.
We have gym memberships and it is not needed anymore.
Great for toning and building muscular endurance. Can be used for the entire body including legs, butt, abs, arms, shoulders, back and chest. Great little machine in excellent condition.
Frequent use of this little machine will help you build lean muscle and burn fat.